Marcia Mueller v1000m/0:27r...2 row
2,000
Meters
12:13.1
Time
3:03.2
Pace
100
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 0:35.0 |
| Overall Distance | 2,027 |
| Overall Time | 12:48.1 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
| Stroke Count | 306 |
| Drag Factor | 126 |
August 20, 2024 19:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.1 | 2,000 | 3:03.2 | 57 | 495 | 25 | |
| 6:09.1 | 1,000 | 3:04.5 | 56 | 491 | 25 | |
| r: 0:27 | 16 | |||||
| 6:04.0 | 1,000 | 3:02.0 | 58 | 499 | 25 | |
| r: 0:08 | 11 | |||||
| r27 |
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Workout Graph
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