Marcia Mueller 3x12:00/2:00r SkiErg
5,548
Meters
36:00.0
Time
3:14.6
Pace
277
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,605 |
| Overall Time | 42:00.0 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 42 |
| Stroke Count | 1552 |
| Drag Factor | 70 |
July 25, 2024 18:26:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 5,548 | 3:14.6 | 47 | 463 | 42 | |
| 12:00.0 | 1,826 | 3:17.1 | 46 | 457 | 43 | |
| 12:00.0 | 1,896 | 3:09.8 | 51 | 475 | 42 | |
| 12:00.0 | 1,826 | 3:17.1 | 46 | 457 | 43 | |
| r57 |
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