Marcia Mueller v1000m/0:25r...2 SkiErg
2,000
Meters
13:26.5
Time
3:21.6
Pace
100
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 0:27.0 |
| Overall Distance | 2,028 |
| Overall Time | 13:53.5 |
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 44 |
| Stroke Count | 592 |
| Drag Factor | 70 |
June 18, 2024 16:47:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:26.5 | 2,000 | 3:21.6 | 43 | 446 | 44 | |
| 6:40.5 | 1,000 | 3:20.2 | 44 | 450 | 43 | |
| r: 0:25 | 23 | |||||
| 6:46.1 | 1,000 | 3:23.0 | 42 | 443 | 45 | |
| r: 0:02 | 5 | |||||
| r28 |
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Workout Graph
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