Marcia Mueller 20:09 SkiErg
3,009
Meters
20:09.2
Time
3:20.9
Pace
148
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 41 |
| Stroke Count | 837 |
| Drag Factor | 69 |
June 02, 2024 14:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.2 | 3,009 | 3:20.9 | 43 | 448 | 41 |
| 5:00.0 | 727 | 3:26.3 | 40 | 437 | 39 |
| 10:00.0 | 757 | 3:18.1 | 45 | 454 | 43 |
| 15:00.0 | 762 | 3:16.8 | 46 | 457 | 43 |
| 20:00.0 | 747 | 3:20.8 | 43 | 448 | 42 |
| 20:09.2 | 16 | 4:47.5 | 15 | 350 | 20 |
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Workout Graph
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