Marcia Mueller v1000m/0:33r...2 row
2,000
Meters
11:21.0
Time
2:50.2
Pace
102
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 0:37.0 |
| Overall Distance | 2,012 |
| Overall Time | 11:58.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
| Stroke Count | 272 |
| Drag Factor | 136 |
April 17, 2024 17:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:21.0 | 2,000 | 2:50.2 | 71 | 544 | 24 | |
| 5:43.8 | 1,000 | 2:51.9 | 69 | 537 | 24 | |
| r: 0:33 | 5 | |||||
| 5:37.2 | 1,000 | 2:48.6 | 73 | 551 | 24 | |
| r: 0:04 | 7 | |||||
| r12 |
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Workout Graph
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