Marcia Mueller v1000m/0:56r...2 SkiErg
2,000
Meters
12:58.4
Time
3:14.6
Pace
100
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:49.0 |
| Overall Distance | 2,019 |
| Overall Time | 14:47.4 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 40 |
| Stroke Count | 527 |
| Drag Factor | 72 |
April 17, 2024 17:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:58.4 | 2,000 | 3:14.6 | 47 | 463 | 40 | |
| 6:29.3 | 1,000 | 3:14.6 | 47 | 463 | 40 | |
| r: 0:56 | 10 | |||||
| 6:29.1 | 1,000 | 3:14.5 | 48 | 463 | 41 | |
| r: 0:53 | 9 | |||||
| r19 |
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Workout Graph
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