Marcia Mueller 18:58 row
3,018
Meters
18:58.2
Time
3:08.5
Pace
150
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 24 |
| Stroke Count | 464 |
| Drag Factor | 133 |
March 20, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.2 | 3,018 | 3:08.5 | 52 | 479 | 24 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 25 |
| 10:00.0 | 801 | 3:07.2 | 53 | 483 | 25 |
| 15:00.0 | 808 | 3:05.6 | 55 | 488 | 24 |
| 18:58.2 | 623 | 3:11.1 | 50 | 472 | 23 |
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Workout Graph
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