Marcia Mueller 29:51 row
4,719
Meters
29:51.9
Time
3:09.8
Pace
234
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 133 |
March 05, 2024 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:51.9 | 4,719 | 3:09.8 | 51 | 476 | 23 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 23 |
| 10:00.0 | 806 | 3:06.1 | 54 | 486 | 23 |
| 15:00.0 | 799 | 3:07.7 | 53 | 482 | 24 |
| 20:00.0 | 785 | 3:11.0 | 50 | 472 | 24 |
| 25:00.0 | 788 | 3:10.3 | 51 | 474 | 24 |
| 29:51.9 | 749 | 3:14.8 | 47 | 462 | 24 |
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Workout Graph
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