Marcia Mueller v1000m/1:46r...2 SkiErg
2,000
Meters
12:41.9
Time
3:10.4
Pace
100
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 3:54.0 |
| Overall Distance | 2,022 |
| Overall Time | 16:35.9 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 41 |
| Stroke Count | 534 |
| Drag Factor | 85 |
December 30, 2023 10:59:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.9 | 2,000 | 3:10.4 | 51 | 474 | 41 | |
| 6:24.5 | 1,000 | 3:12.2 | 49 | 469 | 42 | |
| r: 1:46 | 13 | |||||
| 6:17.4 | 1,000 | 3:08.7 | 52 | 479 | 41 | |
| r: 2:08 | 9 | |||||
| r22 |
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Workout Graph
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