Marcia Mueller v1000m/0:53r...1 SkiErg
1,000
Meters
6:37.5
Time
3:18.7
Pace
50
Calories
| Rest Distance | 113 |
|---|---|
| Rest Time | 0:53.0 |
| Overall Distance | 1,113 |
| Overall Time | 7:30.5 |
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 43 |
| Stroke Count | 317 |
| Drag Factor | 92 |
October 14, 2023 15:11:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.5 | 1,000 | 3:18.7 | 45 | 453 | 43 | |
| 6:37.5 | 1,000 | 3:18.7 | 45 | 453 | 43 | |
| r: 0:53 | 113 | |||||
| r113 |
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Workout Graph
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1000m/:UNDr