Marcia Mueller 10:00 row
1,593
Meters
10:00.0
Time
3:08.3
Pace
78
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 133 |
May 11, 2023 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,593 | 3:08.3 | 52 | 480 | 22 |
| 2:00.0 | 281 | 3:33.5 | 36 | 423 | 20 |
| 4:00.0 | 296 | 3:22.7 | 42 | 444 | 21 |
| 6:00.0 | 324 | 3:05.1 | 55 | 489 | 22 |
| 8:00.0 | 334 | 2:59.6 | 60 | 507 | 24 |
| 10:00.0 | 357 | 2:48.0 | 74 | 553 | 26 |
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Workout Graph
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