Marcia Mueller 56:10 BikeErg
20,029
Meters
56:10.6
Time
2:48.2
Pace
515
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| RPM | 68 |
| Revolution Count | 3839 |
| Power/kg | 1.22 |
March 04, 2023 16:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 56:10.6 | 20,029 | 2:48.2 | 73 | 552 | 68 |
| 5:00.0 | 1,661 | 3:00.6 | 59 | 504 | 59 |
| 10:00.0 | 1,849 | 2:42.2 | 82 | 582 | 65 |
| 15:00.0 | 1,864 | 2:40.9 | 84 | 588 | 66 |
| 20:00.0 | 1,891 | 2:38.6 | 88 | 601 | 70 |
| 25:00.0 | 1,901 | 2:37.8 | 89 | 606 | 72 |
| 30:00.0 | 1,753 | 2:51.1 | 70 | 540 | 68 |
| 35:00.0 | 1,738 | 2:52.6 | 68 | 534 | 69 |
| 40:00.0 | 1,782 | 2:48.3 | 73 | 552 | 71 |
| 45:00.0 | 1,828 | 2:44.1 | 79 | 572 | 73 |
| 50:00.0 | 1,746 | 2:51.8 | 69 | 537 | 70 |
| 55:00.0 | 1,688 | 2:57.7 | 62 | 514 | 70 |
| 56:10.6 | 328 | 3:35.2 | 35 | 420 | 63 |
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Workout Graph
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