Marcia Mueller v2:00/2:00r...5 SkiErg
2,362
Meters
14:00.0
Time
2:57.8
Pace
118
Calories
| Rest Distance | 1,280 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,642 |
| Overall Time | 24:00.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 41 |
| Stroke Count | 913 |
| Drag Factor | 80 |
December 20, 2022 17:51:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,362 | 2:57.8 | 62 | 514 | 41 | |
| 2:00.0 | 320 | 3:07.5 | 53 | 482 | 40 | |
| r: 2:00 | 297 | |||||
| 3:00.0 | 506 | 2:57.8 | 62 | 514 | 41 | |
| r: 2:00 | 172 | |||||
| 4:00.0 | 690 | 2:53.9 | 67 | 528 | 43 | |
| r: 2:00 | 214 | |||||
| 3:00.0 | 503 | 2:58.9 | 61 | 510 | 42 | |
| r: 2:00 | 293 | |||||
| 2:00.0 | 343 | 2:54.9 | 65 | 525 | 42 | |
| r: 2:00 | 304 | |||||
| r1,280 |
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Workout Graph
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