Marcia Mueller 2x6:00/r BikeErg
4,600
Meters
12:00.0
Time
2:36.5
Pace
122
Calories
| Rest Distance | 173 |
|---|---|
| Rest Time | |
| Overall Distance | 4,773 |
| Overall Time | 12:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 78 |
| Revolution Count | 975 |
| Power/kg | 1.52 |
| Drag Factor | 40 |
June 27, 2022 08:28:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 4,600 | 2:36.5 | 91 | 614 | 78 | |
| 6:00.0 | 2,177 | 2:45.3 | 77 | 566 | 72 | |
| 6:00.0 | 2,424 | 2:28.5 | 107 | 667 | 85 | |
| r173 |
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Workout Graph
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