Marcia Mueller 2x2500m/2:00r BikeErg
5,000
Meters
12:51.8
Time
2:34.3
Pace
134
Calories
| Rest Distance | 1,284 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,284 |
| Overall Time | 16:51.8 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 79 |
| Revolution Count | 1286 |
| Power/kg | 1.58 |
| Drag Factor | 39 |
June 25, 2022 17:54:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:51.8 | 5,000 | 2:34.3 | 95 | 627 | 79 | |
| 6:33.9 | 2,500 | 2:37.5 | 89 | 607 | 78 | |
| 6:17.9 | 2,500 | 2:31.1 | 101 | 648 | 81 | |
| r1,284 |
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Workout Graph
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