Marcia Mueller 6x1000m/2:00r BikeErg
6,000
Meters
16:23.6
Time
2:43.9
Pace
155
Calories
| Rest Distance | 3,479 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,479 |
| Overall Time | 28:23.6 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 75 |
| Revolution Count | 1958 |
| Power/kg | 1.32 |
| Drag Factor | 38 |
June 13, 2022 11:16:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:23.6 | 6,000 | 2:43.9 | 79 | 573 | 75 | |
| 2:52.3 | 1,000 | 2:52.3 | 68 | 535 | 72 | |
| 2:43.4 | 1,000 | 2:43.4 | 80 | 576 | 76 | |
| 2:43.9 | 1,000 | 2:43.9 | 79 | 573 | 75 | |
| 2:40.4 | 1,000 | 2:40.4 | 85 | 591 | 77 | |
| 2:42.7 | 1,000 | 2:42.7 | 81 | 579 | 76 | |
| 2:40.9 | 1,000 | 2:40.9 | 84 | 589 | 77 | |
| r3,479 |
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Workout Graph
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