Marcia Mueller v1:00/r...5 SkiErg
2,520
Meters
15:00.0
Time
2:58.5
Pace
127
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,520 |
| Overall Time | 15:00.0 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 41 |
| Stroke Count | 625 |
| Drag Factor | 78 |
April 07, 2022 11:25:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,520 | 2:58.5 | 61 | 511 | 41 |
| 1:00.0 | 168 | 2:58.5 | 61 | 511 | 42 |
| 2:00.0 | 313 | 3:11.6 | 50 | 471 | 42 |
| 3:00.0 | 540 | 2:46.6 | 76 | 560 | 44 |
| 4:00.0 | 623 | 3:12.6 | 49 | 468 | 39 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 42 |
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Workout Graph
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