Marcia Mueller v1:00/r...4 row
1,809
Meters
10:00.0
Time
2:45.8
Pace
93
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,809 |
| Overall Time | 10:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 131 |
April 07, 2022 11:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,809 | 2:45.8 | 77 | 564 | 25 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 26 |
| 2:00.0 | 334 | 2:59.6 | 60 | 507 | 26 |
| 3:00.0 | 594 | 2:31.5 | 101 | 646 | 26 |
| 4:00.0 | 689 | 2:54.1 | 66 | 528 | 25 |
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Workout Graph
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