Marcia Mueller 2x1500m/2:00r row
3,000
Meters
16:45.8
Time
2:47.6
Pace
155
Calories
| Rest Distance | 469 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,469 |
| Overall Time | 20:45.8 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 127 |
February 11, 2022 11:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:45.8 | 3,000 | 2:47.6 | 74 | 555 | 24 | |
| 8:31.0 | 1,500 | 2:50.3 | 71 | 543 | 24 | |
| 8:14.8 | 1,500 | 2:44.9 | 78 | 568 | 24 | |
| r469 |
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Workout Graph
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