Marcia Mueller 28:03 row
5,015
Meters
28:03.3
Time
2:47.8
Pace
256
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Stroke Count | 690 |
| Drag Factor | 127 |
December 21, 2021 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:03.3 | 5,015 | 2:47.8 | 74 | 554 | 24 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 26 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 26 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 24 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 24 |
| 25:00.0 | 886 | 2:49.3 | 72 | 548 | 24 |
| 28:03.3 | 512 | 2:59.0 | 61 | 510 | 22 |
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Workout Graph
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