Marcia Mueller 30:00 SkiErg
5,026
Meters
30:00.0
Time
2:59.0
Pace
253
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 40 |
| Stroke Count | 1209 |
| Drag Factor | 78 |
December 16, 2021 17:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,026 | 2:59.0 | 61 | 509 | 40 |
| 6:00.0 | 998 | 3:00.3 | 60 | 505 | 40 |
| 12:00.0 | 1,014 | 2:57.5 | 63 | 515 | 41 |
| 18:00.0 | 974 | 3:04.8 | 55 | 490 | 38 |
| 24:00.0 | 1,008 | 2:58.5 | 61 | 511 | 41 |
| 30:00.0 | 1,031 | 2:54.5 | 66 | 526 | 42 |
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Workout Graph
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