Marcia Mueller 1x10:00/2:00r SkiErg
1,800
Meters
10:00.0
Time
2:46.6
Pace
186
Calories
| Rest Distance | 207 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,007 |
| Overall Time | 12:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Count | 433 |
| Drag Factor | 84 |
November 30, 2021 16:59:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,800 | 2:46.6 | 76 | 560 | ||
| 10:00.0 | 1,799 | 2:46.7 | 75 | 559 | ||
| r207 |
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Workout Graph
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