Marcia Mueller 3x3:00/2:00r SkiErg
1,724
Meters
9:00.0
Time
2:36.6
Pace
90
Calories
| Rest Distance | 345 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,069 |
| Overall Time | 15:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 40 |
| Stroke Count | 443 |
| Drag Factor | 99 |
October 25, 2021 17:26:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,724 | 2:36.6 | 91 | 613 | 40 | |
| 3:00.0 | 574 | 2:36.7 | 91 | 612 | 40 | |
| 3:00.0 | 575 | 2:36.5 | 91 | 614 | 40 | |
| 3:00.0 | 575 | 2:36.5 | 91 | 614 | 40 | |
| r345 |
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Workout Graph
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