Sign Up

Marcia Mueller 33x1:00/r row

5,792

Meters

33:00.0

Time

2:50.9

Pace

286

Calories

Rest Distance0
Rest Time
Overall Distance5,792
Overall Time33:00.0
Average Watts70
Calories Per Hour541
Stroke Rate25
Stroke Count835
Drag Factor119

October 21, 2021 18:11:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:00.0 5,792 2:50.9 70 541 25
1:00.0 153 3:16.0 46 459 22
1:00.0 165 3:01.8 58 500 24
1:00.0 163 3:04.0 56 493 23
1:00.0 165 3:01.8 58 500 24
1:00.0 179 2:47.5 74 555 26
1:00.0 174 2:52.4 68 535 25
1:00.0 185 2:42.1 82 582 26
1:00.0 193 2:35.4 93 620 28
1:00.0 181 2:45.7 77 564 27
1:00.0 191 2:37.0 90 610 28
1:00.0 186 2:41.2 83 587 26
1:00.0 191 2:37.0 90 610 28
1:00.0 167 2:59.6 60 507 26
1:00.0 172 2:54.4 66 527 25
1:00.0 182 2:44.8 78 568 26
1:00.0 170 2:56.4 64 519 24
1:00.0 165 3:01.8 58 500 23
1:00.0 178 2:48.5 73 551 24
1:00.0 180 2:46.6 76 560 22
1:00.0 182 2:44.8 78 568 24
1:00.0 178 2:48.5 73 551 23
1:00.0 183 2:43.9 79 573 25
1:00.0 188 2:39.5 86 596 26
1:00.0 181 2:45.7 77 564 24
1:00.0 187 2:40.4 85 591 26
1:00.0 196 2:33.0 98 635 29
1:00.0 183 2:43.9 79 573 27
1:00.0 192 2:36.2 92 615 28
1:00.0 198 2:31.5 101 646 30
1:00.0 198 2:31.5 101 646 29
1:00.0 132 3:47.2 30 402 24
1:00.0 143 3:29.7 38 430 25
1:00.0 129 3:52.5 28 395 22

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.