Marcia Mueller 2x2000m/4:00r SkiErg
4,000
Meters
24:54.1
Time
3:06.7
Pace
200
Calories
| Rest Distance | 1,120 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,120 |
| Overall Time | 32:54.1 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 38 |
| Stroke Count | 1229 |
| Drag Factor | 80 |
July 15, 2021 17:40:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.1 | 4,000 | 3:06.7 | 54 | 484 | 38 | |
| 12:26.4 | 2,000 | 3:06.6 | 54 | 485 | 38 | |
| 12:27.7 | 2,000 | 3:06.9 | 54 | 484 | 39 | |
| r1,120 |
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Workout Graph
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