Marcia Mueller 4x6:00/2:00r SkiErg
3,971
Meters
24:00.0
Time
3:01.3
Pace
199
Calories
| Rest Distance | 1,034 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,005 |
| Overall Time | 32:00.0 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 39 |
| Stroke Count | 1218 |
| Drag Factor | 80 |
July 14, 2021 14:54:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 3,971 | 3:01.3 | 59 | 502 | 39 | |
| 6:00.0 | 971 | 3:05.3 | 55 | 489 | 38 | |
| 6:00.0 | 993 | 3:01.2 | 59 | 502 | 40 | |
| 6:00.0 | 999 | 3:00.1 | 60 | 505 | 39 | |
| 6:00.0 | 1,008 | 2:58.5 | 61 | 511 | 41 | |
| r1,034 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.