Marcia Mueller 5x500m/2:00r row
2,500
Meters
13:52.1
Time
2:46.4
Pace
128
Calories
| Rest Distance | 1,673 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,173 |
| Overall Time | 23:52.1 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 27 |
| Stroke Count | 649 |
| Drag Factor | 125 |
June 23, 2021 09:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:52.1 | 2,500 | 2:46.4 | 76 | 561 | 27 | |
| 2:54.3 | 500 | 2:54.3 | 66 | 527 | 26 | |
| 2:48.1 | 500 | 2:48.1 | 74 | 553 | 27 | |
| 2:43.7 | 500 | 2:43.7 | 80 | 574 | 29 | |
| 2:43.9 | 500 | 2:43.9 | 79 | 573 | 29 | |
| 2:42.1 | 500 | 2:42.1 | 82 | 582 | 28 | |
| r1,673 |
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Workout Graph
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