Marcia Mueller 4x500m/2:00r row
2,000
Meters
10:26.9
Time
2:36.7
Pace
105
Calories
| Rest Distance | 1,002 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,002 |
| Overall Time | 18:26.9 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 25 |
| Stroke Count | 418 |
| Drag Factor | 125 |
June 19, 2021 11:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.9 | 2,000 | 2:36.7 | 91 | 612 | 25 | |
| 2:33.4 | 500 | 2:33.4 | 97 | 633 | 29 | |
| 2:39.0 | 500 | 2:39.0 | 87 | 599 | 25 | |
| 2:38.7 | 500 | 2:38.7 | 88 | 601 | 25 | |
| 2:35.9 | 500 | 2:35.9 | 92 | 617 | 24 | |
| r1,002 |
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Workout Graph
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