Marcia Mueller 5x500m/2:00r row
2,500
Meters
13:16.2
Time
2:39.2
Pace
130
Calories
| Rest Distance | 1,413 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,913 |
| Overall Time | 23:16.2 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 26 |
| Stroke Count | 571 |
| Drag Factor | 125 |
June 17, 2021 12:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:16.2 | 2,500 | 2:39.2 | 87 | 598 | 26 | |
| 2:49.4 | 500 | 2:49.4 | 72 | 547 | 26 | |
| 2:40.2 | 500 | 2:40.2 | 85 | 592 | 26 | |
| 2:39.2 | 500 | 2:39.2 | 87 | 598 | 27 | |
| 2:34.7 | 500 | 2:34.7 | 95 | 625 | 27 | |
| 2:32.7 | 500 | 2:32.7 | 98 | 638 | 28 | |
| r1,413 |
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Workout Graph
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