Marcia Mueller 31:09 row
5,014
Meters
31:09.0
Time
3:06.3
Pace
249
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 25 |
| Stroke Count | 777 |
| Drag Factor | 133 |
April 04, 2021 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:09.0 | 5,014 | 3:06.3 | 54 | 486 | 25 |
| 5:00.0 | 772 | 3:14.3 | 48 | 464 | 25 |
| 10:00.0 | 793 | 3:09.1 | 52 | 477 | 24 |
| 15:00.0 | 808 | 3:05.6 | 55 | 488 | 26 |
| 20:00.0 | 819 | 3:03.1 | 57 | 496 | 26 |
| 25:00.0 | 818 | 3:03.3 | 57 | 495 | 25 |
| 30:00.0 | 817 | 3:03.5 | 57 | 494 | 25 |
| 31:09.0 | 186 | 3:05.4 | 55 | 488 | 22 |
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Workout Graph
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