Marcia Mueller 1x1:00/5:00r row
210
Meters
1:00.0
Time
2:22.8
Pace
11
Calories
| Rest Distance | 755 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 965 |
| Overall Time | 6:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 138 |
| Drag Factor | 146 |
March 24, 2021 09:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 24 | |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 24 | |
| r755 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.