Marcia Mueller v2:00/r...3 row
1,088
Meters
6:00.0
Time
2:45.4
Pace
55
Calories
| Rest Distance | 148 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,236 |
| Overall Time | 8:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 24 |
| Stroke Count | 167 |
| Drag Factor | 129 |
February 04, 2021 10:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,088 | 2:45.4 | 77 | 566 | 24 | |
| 2:00.0 | 330 | 3:01.8 | 58 | 500 | 23 | |
| 3:00.0 | 550 | 2:43.6 | 80 | 574 | 24 | |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 28 | |
| r: 2:00 | 148 | |||||
| r148 |
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Workout Graph
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