Marcia Mueller v2:00/r...3 row
1,108
Meters
6:00.0
Time
2:42.4
Pace
58
Calories
| Rest Distance | 184 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,292 |
| Overall Time | 8:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 25 |
| Stroke Count | 180 |
| Drag Factor | 129 |
February 04, 2021 10:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,108 | 2:42.4 | 82 | 580 | 25 | |
| 2:00.0 | 327 | 3:03.4 | 57 | 494 | 25 | |
| 3:00.0 | 569 | 2:38.1 | 88 | 604 | 25 | |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 29 | |
| r: 2:00 | 184 | |||||
| r184 |
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Workout Graph
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