Marcia Mueller v2:00/r...3 row
1,153
Meters
6:00.0
Time
2:36.1
Pace
61
Calories
| Rest Distance | 150 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,303 |
| Overall Time | 8:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 170 |
| Drag Factor | 129 |
February 04, 2021 11:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,153 | 2:36.1 | 92 | 616 | 24 | |
| 2:00.0 | 353 | 2:49.9 | 71 | 545 | 23 | |
| 3:00.0 | 587 | 2:33.3 | 97 | 634 | 24 | |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 29 | |
| r: 2:00 | 150 | |||||
| r150 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.