Marcia Mueller 4x1500m/2:00r row
6,000
Meters
32:45.0
Time
2:43.7
Pace
313
Calories
| Rest Distance | 863 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,863 |
| Overall Time | 40:45.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 26 |
| Stroke Count | 1003 |
| Drag Factor | 126 |
February 02, 2021 17:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:45.0 | 6,000 | 2:43.7 | 80 | 574 | 26 | |
| 8:13.8 | 1,500 | 2:44.6 | 78 | 570 | 28 | |
| 7:53.6 | 1,500 | 2:37.8 | 89 | 606 | 25 | |
| 7:50.2 | 1,500 | 2:36.7 | 91 | 612 | 26 | |
| 8:47.3 | 1,500 | 2:55.7 | 64 | 521 | 27 | |
| r863 |
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Workout Graph
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