Marcia Mueller 21:06 row
3,558
Meters
21:06.0
Time
2:57.9
Pace
179
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 22 |
| Stroke Count | 479 |
| Drag Factor | 128 |
January 17, 2021 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.0 | 3,558 | 2:57.9 | 62 | 513 | 22 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 23 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 22 |
| 15:00.0 | 854 | 2:55.6 | 65 | 522 | 24 |
| 20:00.0 | 801 | 3:07.2 | 53 | 483 | 22 |
| 21:06.0 | 161 | 3:24.9 | 41 | 439 | 21 |
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Workout Graph
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