Marcia Mueller 20:01 row
3,296
Meters
20:01.6
Time
3:02.2
Pace
165
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 128 |
January 18, 2021 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.6 | 3,296 | 3:02.2 | 58 | 498 | 23 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 25 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 24 |
| 15:00.0 | 833 | 3:00.0 | 60 | 506 | 24 |
| 20:00.0 | 821 | 3:02.7 | 57 | 497 | 23 |
| 20:01.6 | 3 | 4:26.6 | 18 | 363 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.