Marcia Mueller 15:04 row
2,604
Meters
15:04.5
Time
2:53.6
Pace
131
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Stroke Count | 345 |
| Drag Factor | 128 |
January 16, 2021 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.5 | 2,604 | 2:53.6 | 67 | 529 | 23 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 25 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 22 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 23 |
| 15:04.5 | 11 | 3:24.5 | 41 | 440 |
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Workout Graph
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