Marcia Mueller 15:09 row
2,483
Meters
15:09.7
Time
3:03.1
Pace
124
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 23 |
| Stroke Count | 358 |
| Drag Factor | 130 |
January 13, 2021 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.7 | 2,483 | 3:03.1 | 57 | 495 | 23 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 27 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 22 |
| 15:00.0 | 839 | 2:58.7 | 61 | 510 | 22 |
| 15:09.7 | 24 | 3:22.0 | 42 | 445 | 12 |
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Workout Graph
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