Marcia Mueller 21:06 row
3,663
Meters
21:06.9
Time
2:52.9
Pace
185
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 29 |
| Stroke Count | 632 |
| Drag Factor | 126 |
January 05, 2021 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.9 | 3,663 | 2:52.9 | 68 | 532 | 29 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 29 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 29 |
| 15:00.0 | 901 | 2:46.4 | 76 | 561 | 32 |
| 20:00.0 | 855 | 2:55.4 | 65 | 523 | 30 |
| 21:06.9 | 182 | 3:03.7 | 56 | 494 | 28 |
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Workout Graph
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