Marcia Mueller 23:12 row
3,757
Meters
23:12.6
Time
3:05.3
Pace
187
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 26 |
| Stroke Count | 626 |
| Drag Factor | 127 |
December 23, 2020 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.6 | 3,757 | 3:05.3 | 55 | 489 | 26 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 27 |
| 10:00.0 | 796 | 3:08.4 | 52 | 480 | 27 |
| 15:00.0 | 818 | 3:03.3 | 57 | 495 | 27 |
| 20:00.0 | 836 | 2:59.4 | 61 | 508 | 27 |
| 23:12.6 | 533 | 3:00.6 | 59 | 504 | 25 |
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Workout Graph
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