Marcia Mueller 6x1000m/2:00r row
6,000
Meters
32:28.3
Time
2:42.3
Pace
312
Calories
| Rest Distance | 1,759 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,759 |
| Overall Time | 44:28.3 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 24 |
| Stroke Count | 1104 |
| Drag Factor | 126 |
December 10, 2020 16:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:28.3 | 6,000 | 2:42.3 | 82 | 581 | 24 | |
| 5:25.2 | 1,000 | 2:42.6 | 81 | 580 | 28 | |
| 5:21.9 | 1,000 | 2:40.9 | 84 | 588 | 24 | |
| 5:23.4 | 1,000 | 2:41.7 | 83 | 584 | 27 | |
| 5:24.7 | 1,000 | 2:42.3 | 82 | 581 | 24 | |
| 5:25.5 | 1,000 | 2:42.7 | 81 | 579 | 24 | |
| 5:27.6 | 1,000 | 2:43.8 | 80 | 574 | 23 | |
| r1,759 |
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Workout Graph
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