Marcia Mueller 40:34 row
7,013
Meters
40:34.8
Time
2:53.5
Pace
356
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 1043 |
| Drag Factor | 127 |
December 04, 2020 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:34.8 | 7,013 | 2:53.5 | 67 | 530 | 25 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 25 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 24 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 25 |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 26 |
| 25:00.0 | 877 | 2:51.0 | 70 | 540 | 27 |
| 30:00.0 | 830 | 3:00.7 | 59 | 504 | 26 |
| 35:00.0 | 819 | 3:03.1 | 57 | 496 | 26 |
| 40:00.0 | 821 | 3:02.7 | 57 | 497 | 26 |
| 40:34.8 | 90 | 3:13.3 | 48 | 466 | 24 |
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Workout Graph
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