Marcia Mueller 2x12:00/3:00r row
4,551
Meters
24:00.0
Time
2:38.2
Pace
241
Calories
| Rest Distance | 727 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,278 |
| Overall Time | 30:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 710 |
| Drag Factor | 127 |
November 22, 2020 17:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,551 | 2:38.2 | 88 | 604 | 24 | |
| 12:00.0 | 2,266 | 2:38.8 | 87 | 600 | 25 | |
| 12:00.0 | 2,284 | 2:37.6 | 89 | 607 | 24 | |
| r727 |
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Workout Graph
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