Marcia Mueller 3x500m/1:00r row
1,500
Meters
7:38.5
Time
2:32.8
Pace
80
Calories
| Rest Distance | 398 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,898 |
| Overall Time | 10:38.5 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 123 |
November 06, 2020 17:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.5 | 1,500 | 2:32.8 | 98 | 637 | 29 | |
| 2:36.8 | 500 | 2:36.8 | 91 | 612 | 31 | |
| 2:31.3 | 500 | 2:31.3 | 101 | 647 | 27 | |
| 2:30.4 | 500 | 2:30.4 | 103 | 654 | 29 | |
| r398 |
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Workout Graph
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