Marcia Mueller 30:05 row
5,229
Meters
30:05.7
Time
2:52.6
Pace
265
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 30 |
| Stroke Count | 916 |
| Drag Factor | 106 |
September 02, 2020 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 5,229 | 2:52.6 | 68 | 534 | 30 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 30 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 31 |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 31 |
| 20:00.0 | 914 | 2:44.1 | 79 | 572 | 31 |
| 25:00.0 | 874 | 2:51.6 | 69 | 538 | 30 |
| 30:00.0 | 847 | 2:57.0 | 63 | 516 | 30 |
| 30:05.7 | 14 | 3:23.5 | 41 | 442 |
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Workout Graph
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