Marcia Mueller v5000m/2:09r...2 BikeErg
9,000
Meters
24:18.3
Time
2:42.0
Pace
237
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 2:28.0 |
| Overall Distance | 9,081 |
| Overall Time | 26:46.3 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 74 |
| Revolution Count | 1833 |
| Power/kg | 1.37 |
| Drag Factor | 41 |
October 13, 2025 13:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:18.3 | 9,000 | 2:42.0 | 82 | 583 | 74 | |
| 13:37.3 | 5,000 | 2:43.4 | 80 | 575 | 74 | |
| r: 2:09 | 26 | |||||
| 10:41.0 | 4,000 | 2:40.2 | 85 | 592 | 76 | |
| r: 0:19 | 55 | |||||
| r81 |
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Workout Graph
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