Marcia Mueller v3000m/0:29r...2 BikeErg
6,000
Meters
17:02.8
Time
2:50.4
Pace
108
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 0:34.0 |
| Overall Distance | 6,092 |
| Overall Time | 17:36.8 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| RPM | 73 |
| Revolution Count | 1265 |
| Power/kg | 1.18 |
| Drag Factor | 39 |
September 28, 2025 14:56:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:02.8 | 6,000 | 2:50.4 | 71 | 543 | 73 | |
| 8:38.8 | 3,000 | 2:52.9 | 68 | 532 | 73 | |
| r: 0:29 | 62 | |||||
| 8:23.9 | 3,000 | 2:47.9 | 74 | 554 | 73 | |
| r: 0:05 | 30 | |||||
| r92 |
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Workout Graph
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