Marcia Mueller v500m/6:56r...4 SkiErg
2,000
Meters
13:18.1
Time
3:19.5
Pace
101
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 18:29.0 |
| Overall Distance | 2,041 |
| Overall Time | 31:47.1 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 44 |
| Stroke Count | 596 |
| Drag Factor | 75 |
August 24, 2025 19:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:18.1 | 2,000 | 3:19.5 | 44 | 451 | 44 | |
| 3:08.0 | 500 | 3:08.0 | 53 | 481 | 42 | |
| r: 6:56 | 11 | |||||
| 3:25.2 | 500 | 3:25.2 | 41 | 439 | 45 | |
| r: 5:14 | 11 | |||||
| 3:20.4 | 500 | 3:20.4 | 43 | 449 | 46 | |
| r: 6:12 | 10 | |||||
| 3:24.5 | 500 | 3:24.5 | 41 | 440 | 45 | |
| r: 0:07 | 9 | |||||
| r41 |
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Workout Graph
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