Marcia Mueller v1000m/2:11r...2 row
2,000
Meters
12:49.4
Time
3:12.3
Pace
100
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 2:17.0 |
| Overall Distance | 2,020 |
| Overall Time | 15:06.4 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 24 |
| Stroke Count | 314 |
| Drag Factor | 116 |
August 08, 2025 16:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:49.4 | 2,000 | 3:12.3 | 49 | 469 | 24 | |
| 6:17.0 | 1,000 | 3:08.5 | 52 | 479 | 25 | |
| r: 2:11 | 12 | |||||
| 6:32.4 | 1,000 | 3:16.2 | 46 | 459 | 24 | |
| r: 0:06 | 8 | |||||
| r20 |
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Workout Graph
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